SimplyCouples Research

July 2026 report

How Modern Couples Build Friendships

Original research on how couples make friends, rebuild shared social circles and connect through relationship stage, family life and everyday interests.

Original researchUnited StatesAnonymized sampleAggregate findings only

Executive summary

Couple friendship is a shared-life need.

Couples are not simply looking for another pair to meet once for dinner. Many are trying to create a shared social circle: people for game nights, walks, family plans, weekend trips and ordinary friendships that continue over time.

The findings suggest that this need spans ages and life stages. Newer couples may be building a social identity together, while established couples may be rebuilding their circle after moving, changing routines or losing touch with older friends.

Key findings

70%

Most couples averaged under forty.

The sample also included couples in later life stages.

51%

Parents and expecting couples formed half the family-stage sample.

The other half reported having no children.

75%

Most partners were close in age.

Three quarters were within four years of one another.

25%

One in four had been together for over a decade.

Established relationships remain active participants in building new social circles.

Relationship stages

Why long-term couples still look for new friends

More than half of couples in the relationship-stage sample had already been together for over five years. A quarter had been together for more than ten years.

52%had been together for more than five years, showing that friendship needs continue as relationships mature.

Couple friendship can become important after a move, a new family stage, changing work patterns or the gradual narrowing of an existing social circle.

Key takeaway

Long-term relationships do not reduce the desire to build new friendships.

Family life

Parents and couples without children are both looking for couple friends

Among couples who shared their family stage, the split was almost even. Friendship compatibility can therefore include routines, schedules and the kinds of plans people can realistically make.

51%Parents or expecting children
49%Couples without children

The broader need is not limited to one family type. It is finding couples whose lives and expectations fit.

Key takeaway

Life-stage compatibility may matter as much as shared interests when couples make friends.

Shared interests

What activities help couples build friendships?

The leading shared interests blended at-home activities with simple outings and shared experiences. Board games stood out as the most common completed interest, pointing toward plans that are easy to repeat.

Board gamesMost common
Hiking and outdoor plansPopular
Coffee and casual foodPopular
Live music and local eventsPopular
Travel and road tripsPopular

The pattern is less about one lifestyle tribe and more about accessible plans: activities that help four people spend time together without requiring a high-pressure occasion.

Key takeaway

Repeatable, low-pressure plans appear more useful for friendship than impressive one-off occasions.

Age and life stage

Making friends as a couple is not limited to one age group

Most couples in the sample averaged under forty, but the community also included couples in later stages of life. The strongest commonality was not a narrow age range. It was the desire to build or rebuild a shared circle.

70%had an average partner age below forty.
Key takeaway

The need for couple friendship spans multiple stages of adult life.

What the data suggests

The problem is not convincing couples that friendship matters.

It is helping compatible couples find one another at the right moment, with enough overlap in life stage, interests and availability for a friendship to become real.

What surprised us

Four patterns worth watching

  1. The demand spans multiple relationship stages, not only newly married couples or new parents.
  2. Home-based activities appear alongside going-out plans, suggesting that comfort and repeatability matter.
  3. Established couples are still actively expanding or rebuilding their social circles.
  4. Shared interests help, but friendship also depends on timing, routines and life-stage compatibility.

Methodology

About this research

The July 2026 report is based on an anonymized research sample of couples in the United States using SimplyCouples. Personally identifiable information was excluded, and findings are presented only in aggregate.

Read the full methodology

The analysis used profile information voluntarily provided within SimplyCouples, including partner ages, relationship stage, family status and shared interests. Percentages for optional questions are calculated only among couples who completed the relevant field.

The sample reflects couples actively seeking friendship through SimplyCouples and should not be interpreted as representative of all couples in the United States. The report focuses only on profile-level friendship patterns and does not evaluate product performance or outcomes.

For media and bloggers

Downloadable graphics

Use these report graphics in editorial coverage with attribution to SimplyCouples Research.

Cite this report

SimplyCouples Research. “How Modern Couples Build Friendships.” July 2026. https://simplycouples.app/research/couple-friendship-report-july-2026

About SimplyCouples

Built for platonic couple friendship.

SimplyCouples helps couples meet other couples for real-life friendships and shared plans. The app is designed around clear platonic intent, couple-first profiles and conversations that can move naturally into everyday social life.

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